Fifteen years ago a panic attack-stricken man was out to find a solution to his condition. He was among the millions of patients who hankered for ways out of his health problems. But what had set him apart was his raging obsessive compulsive disorder and agoraphobia that made even the best psychologists and doctors clueless on viable solutions.
It took a while before he realized that he could not turn to anyone else except to himself, and thus came the birth of a method that helped more than a hundred and fifty thousand individuals suffering from panic attacks.
The man was Charles Linden, the author of the highly revered Linden method.
His quest to find cure to panic attacks and anxiety disorder started with a closer study of brain activities. The experiments and observations were centered on the fact that a man’s behaviour, logic, thinking patterns, and reactions are controlled by the brain as the most complex organ of the body. Similarly, the brain can trigger negative emotions that may lead to several mental disorders. After quite some time, he was able to discover the amygdala – a tiny portion of the brain that is in control of stress and anxiety.
Amygdala mimics the shape of two conjoined almonds located at the bottom of the brain. Though it is small, it can control the personality and the behaviour of a person. In fact, it was found to have the capability to either regulate or spike up one’s anxiety level.
When an individual is burdened with too much stress and mental fatigue, the amygdale creates its own pattern and loses control over the anxiety level. This causes sudden panic attacks. When the amygdala’s activity is disrupted, the body will always be at an active mode, thus causing frequent attacks and development of phobias.
The Linded Method is by far the only means of controlling the amygdala. It was designed to reset the level of anxiety down to its normal state through physiological approaches. Going through the Linden method program can teach individuals effective ways in which they can regulate their anxiety and suppress the occurrences of panic attacks when the first few signs are observed.
In contrast to other treatments, the method does not involve the use of drugs, repetitive sessions or hypnosis. Rather, it integrates methods that can educate people about self-discipline and control over their body. With long trails of recommendation from reputable doctors, psychiatrists and psychologists from different parts of the world, the Linden method might as well be hailed as a revolutionary treatment that surpassed the power of drugs and elaborate clinical treatments.
In fact, eighty percent of patients who experienced the method claimed to experience instant relief from their anxiety disorders.
It would be normal for most people to hesitate and doubt the claims. But various accounts have proven that the Linden method is based on pure science and deeper understanding of psychology. The technique was even approved by experts a year after it was discovered. Suffice to say, it is currently one of the safest and most effective ways of curing panic attacks and anxiety disorders to date.
On a more specific note, the Linden method also provides solutions to the most debilitating symptoms of unregulated activities of the amygdala:
- – Obsessive Compulsive Disorder (OCD)
– Post Traumatic Stress Syndrome
– Child Anxiety
– Obsessive Thoughts
– Derealization or withdrawal from reality
– Depersonalization or withdrawal from one’s self
– Social/general anxiety disorder
– Sleeping or eating disorders
– Uncontrolled mental conditions
Treatment of these conditions is made possible by the infallible techniques that can get rid of negative energy by setting back the amygdala to its natural state. This would then result in having more emotional balance and a refreshed perception on things.
Alongside its wide application, experts also recommend the Linden Method because of its 97% success rate. The guaranteed safeness of the method as proven by experts is worth restating as it does not use dangerous self-hypnosis, medications and long hours of therapies. It works on pure mental training practice of a healthy lifestyle.